Your energy or "Chi" is a very important part of your life. When you feel lethargic,stressed or tired your Chi levels are more than likely low. However, when you are relaxed, calm and focused your Chi levels are more likely to increase giving you a greater sense of health and vitality.
Tai Chi is an ancient Chinese martial art renowned for its health benefits, which aims to increase your energy levels by relaxing the body and aligning your Chi with nature's energy.
Tai Chi can be practised by young and old alike and you don't have to be fit to start off with. You can learn at your own pace within your own capabilities.
We have created a relaxed friendly class where students can learn how to develop their energy whilst improving their health, posture,balance,co-ordination,suppleness and flexibility.
So why not come along to one of our classes, talk with us and our student and discover the world of Tai Chi for yourself.
We are Located at the Chequer Mead Community Arts Centre
every Thursday evening 7pm - 8.30pm.
Click Link
Class Fees: Beginners : 7pm-8pm - £8 per lesson
Intermediate/Advanced 7.pm-8.30pm - £12.00 per lesson
Both Chris Mowen and Clive Ellis are registered advanced instructors with the Tai Chi Union of Great Britain. We are also members of the Independent Martial Arts Sports Association and are both fully insured.
The personal data we collect depends on whether you just visit our website or use our services. If you visit our website you do not need to provide us with any personal data. If you use our services, some personal data is required and this will be held on our data base. We will not share your personal data with any other third parties. If you like you can request the details of the data we hold.
We have created a relaxed friendly class where students can learn how to develop their energy whilst improving their health, posture,balance,co-ordination,suppleness and flexibility.
So why not come along to one of our classes, talk with us and our student and discover the world of Tai Chi for yourself.
We are Located at the Chequer Mead Community Arts Centre
every Thursday evening 7pm - 8.30pm.
Click Link
Class Fees: Beginners : 7pm-8pm - £8 per lesson
Intermediate/Advanced 7.pm-8.30pm - £12.00 per lesson
Both Chris Mowen and Clive Ellis are registered advanced instructors with the Tai Chi Union of Great Britain. We are also members of the Independent Martial Arts Sports Association and are both fully insured.
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| Chris Mowen and Clive Ellis |
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| Tai Chi in a cornfield |
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Freeflow Body Solutions Tai Chi has teamed up with Five Elements Group |
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| World Tai Chi day 2014 |
The personal data we collect depends on whether you just visit our website or use our services. If you visit our website you do not need to provide us with any personal data. If you use our services, some personal data is required and this will be held on our data base. We will not share your personal data with any other third parties. If you like you can request the details of the data we hold.